Automatic negative self-talk will create an atmosphere of destruction and fear. With negative self talk, the thought "I'm not good enough" then becomes a feeling of worthlessness. These components then show up as a behavior of not trying because of the fear of failing. I know the realities of fear shutting down every possibility imaginable. Once you're in the circle of "I'm not good enough" it becomes a never ending cycle increasing in diameter, by the number of negative thoughts.
0 Comments
|
CategoriesArchives
August 2017
|